The doctor shares four things he does every day to stay healthy
He is offering a helping hand. Dr. Nick Pappas, a board-certified hand surgeon in the New Orleans area, is revealing his daily routine to encourage […]
sleep
6 Easy Lifestyle Hacks That Can Lower Your Risk of Dementia
More than 55 million people worldwide live with dementia, an umbrella term used to describe several progressive disorders that affect memory and cognition. Alzheimer’s disease […]